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What to Expect - 3 Easy Step
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#1 Book Your Discovery (below)
I'll start by really getting to know your family, your child's sleep patterns, daily routines, and goals. This isn't a one-size-fits-all plan. It's a thoughtful deep dive so the path foward feels realistic and doable in your actul life.
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#2 Craft Your Custom Sleep Plan
We craft a unique sleep plan for every family. There is no such thing as one-plan-fits-all so you will be provided with different options that are tailed to your family. You will get clear, customized strategies plus suggested schedules. After filling out your intake questionnaire and meeting your family, I'll deliver a sleep plan made specifically for your needs and goals.
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#3 Two Weeks of Sleep Support
After reviewing your sleep plan with you, I will be by your side to support and coach you through the sleep training! Think of it as having a coach and cheerleader in your corn while you build new routines with confidence. I will be there to ensure you and you baby makes change. We'll fine-tune along the way, making adjustments that fit your child's gorwth and your family's rhythm. And I'll leave you with tools and routines that last well beyond our time together, so you feel empowered to keep the progress going.
Services and Fees
Basic Sleep Plan $150
Ideal for parents seeking a foundational plan with minimal follow-up.
✔ Personalized Sleep Assessment: Review of your child’s current sleep habits and challenges.
✔ Customized Sleep Plan: Tailored to address your child’s specific sleep difficulties with whatever method is right for your family.
✔ 45-Minute Consultation Call: Discussion of the sleep plan & implementation guidance.
✔ One Follow-Up Email: To address any immediate questions post-implementation.
Premium Sleep Plan $275
Designed for parents seeking comprehensive, personalized support to achieve sleep goals.
✔ Includes Basic Sleep Plan Features
✔ Two Weeks of Unlimited Text Message & Voice Message Support: Daily communication via text & voice message.
✔ Follow-Up Call or Zoom: One-hour session to address any ongoing concerns or adjustments.
✔ A “What’s Next?” Guide: A guide to help parents maintain sleep success as their little one continues to grow.
Follow-Up Consultation $100
FOR RETURNING CLIENTS ONLY*
✔ 45-Minute Consultation & Assessment
✔ Personalized Advice & Recommendations
✔ Follow-Up Email
Special Needs Support - prices vary
Designed for parents of special children
✔ Includes Basic Sleep Plan Features
✔ Month Long Problem Solving: Communication via email, text, & voice message.
✔ Weekly Call or Zoom Consultation: One-hour sessions to address any ongoing concerns or adjustments.